The video clips below walk you through the basics of fielding ground balls and fly balls in softball and how to come up throwing efficiently. Fielding is the same in softball as it is in baseball, so please review the Baseball Fielding section as well.
Basics of Learning to Catch
This video shows the bare basics of catching a ball.
Fielding Ground Balls
This video shows the basics of fielding a ground ball with two hands and moving laterally.
More Fielding Ground Balls Technique
This video shows and discusses a little more about fielding ground balls.
Fielding Grounders Backhand
This video demonstrates how to field a grounder backhand.